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Sid Ahmed Benkada 2000m row

2,000m

Meters

9:45.6

Time

2:26.4

Pace

100

Calories

Average Watts112
Calories Per Hour683
Stroke Rate21
Drag Factor143

February 14, 2017 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.6 2,000m 2:26.4 112 683 21
0:36.6 100m 3:03.0 57 496 23
0:40.1 200m 3:20.5 43 449 18
0:29.4 300m 2:27.0 110 679 27
0:27.7 400m 2:18.5 132 753 22
0:28.2 500m 2:21.0 125 729 26
0:27.7 600m 2:18.5 132 753 22
0:27.7 700m 2:18.5 132 753 24
0:28.6 800m 2:23.0 120 711 23
0:28.1 900m 2:20.5 126 734 21
0:28.5 1,000m 2:22.5 121 716 23
0:28.1 1,100m 2:20.5 126 734 21
0:28.3 1,200m 2:21.5 124 725 21
0:28.5 1,300m 2:22.5 121 716 21
0:28.3 1,400m 2:21.5 124 725 21
0:28.5 1,500m 2:22.5 121 716 21
0:28.3 1,600m 2:21.5 124 725 21
0:27.6 1,700m 2:18.0 133 758 20
0:28.0 1,800m 2:20.0 128 738 21
0:28.5 1,900m 2:22.5 121 716 21
0:28.7 2,000m 2:23.5 118 707 21