Sid Ahmed Benkada 0:40 row
100m
Meters
0:40.8
Time
3:24.0
Pace
5
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 14 |
| Drag Factor | 146 |
February 14, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.8 | 100m | 3:24.0 | 41 | 441 | 14 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 14 |