Sid Ahmed Benkada 1:24 row
234m
Meters
1:24.2
Time
2:59.9
Pace
11
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Drag Factor | 146 |
February 14, 2017 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 234m | 2:59.9 | 60 | 506 | 17 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 21 |
| 1:17.1 | 34m | 3:06.7 | 54 | 484 | 14 |