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Sid Ahmed Benkada 2000m row

2,000m

Meters

9:26.1

Time

2:21.5

Pace

100

Calories

132

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate25
Drag Factor115

February 18, 2017 22:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:26.1 2,000m 2:21.5 123 724 25 132
0:33.0 100m 2:45.0 78 568 24 104
0:28.7 200m 2:23.5 118 707 25 118
0:28.3 300m 2:21.5 124 725 23 126
0:28.0 400m 2:20.0 128 738 26 131
0:28.9 500m 2:24.5 116 699 23 127
0:28.7 600m 2:23.5 118 707 25 130
0:27.0 700m 2:15.0 142 789 27 133
0:27.1 800m 2:15.5 141 784 24 134
0:27.1 900m 2:15.5 141 784 27 136
0:27.5 1,000m 2:17.5 135 763 26 136
0:27.0 1,100m 2:15.0 142 789 24 140
0:27.5 1,200m 2:17.5 135 763 26 144
0:28.0 1,300m 2:20.0 128 738 26 140
0:28.5 1,400m 2:22.5 121 716 25 136
0:28.3 1,500m 2:21.5 124 725 25 135
0:28.2 1,600m 2:21.0 125 729 25 138
0:28.2 1,700m 2:21.0 125 729 26 137
0:28.5 1,800m 2:22.5 121 716 25 134
0:28.8 1,900m 2:24.0 117 703 25 136
0:28.9 2,000m 2:24.5 116 699 25 135