Sid Ahmed Benkada 2:00 row
327m
Meters
2:00.0
Time
3:03.4
Pace
16
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
February 19, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 118 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 118 |