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Sid Ahmed Benkada 2000m row

2,000m

Meters

9:20.1

Time

2:20.0

Pace

102

Calories

139

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate24
Drag Factor105

February 22, 2017 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:20.1 2,000m 2:20.0 127 738 24 139
0:30.1 100m 2:30.5 103 653 26 115
0:26.2 200m 2:11.0 156 835 28 130
0:26.2 300m 2:11.0 156 835 27 140
0:27.3 400m 2:16.5 138 773 26 140
0:27.5 500m 2:17.5 135 763 26 138
0:27.5 600m 2:17.5 135 763 26 142
0:27.7 700m 2:18.5 132 753 26 140
0:27.4 800m 2:17.0 136 768 26 140
0:26.9 900m 2:14.5 144 795 27 143
0:27.1 1,000m 2:15.5 141 784 27 144
0:27.3 1,100m 2:16.5 138 773 24 145
0:27.6 1,200m 2:18.0 133 758 24 148
0:28.4 1,300m 2:22.0 122 720 23 140
0:28.3 1,400m 2:21.5 124 725 23 145
0:28.7 1,500m 2:23.5 118 707 23 141
0:28.9 1,600m 2:24.5 116 699 23 142
0:28.8 1,700m 2:24.0 117 703 23 139
0:29.4 1,800m 2:27.0 110 679 22 136
0:29.5 1,900m 2:27.5 109 675 22 137
0:29.2 2,000m 2:26.0 112 687 25 137