Sid Ahmed Benkada 2:00 row
304m
Meters
2:00.0
Time
3:17.3
Pace
15
Calories
117
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Drag Factor | 149 |
February 22, 2017 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 17 | 117 |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 17 | 117 |