Sid Ahmed Benkada 0:48 row
59m
Meters
0:48.1
Time
6:47.6
Pace
2
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 17 |
| Drag Factor | 149 |
February 24, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.1 | 59m | 6:47.6 | 5 | 317 | 17 |
| 0:24.1 | 59m | 3:24.2 | 41 | 441 | 17 |