Sid Ahmed Benkada 500m row

500m

Meters

2:53.1

Time

2:53.1

Pace

25

Calories

Average Watts67
Calories Per Hour532
Stroke Rate24
Drag Factor118

February 28, 2017 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.1 500m 2:53.1 67 532 24
2:53.1 500m 2:53.1 67 532 24