Sid Ahmed Benkada 0:32 row
58m
Meters
0:32.5
Time
4:40.1
Pace
2
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
February 28, 2017 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.5 | 58m | 4:40.1 | 16 | 354 | 18 |
| 0:22.8 | 58m | 3:16.5 | 46 | 458 | 18 |