Sid Ahmed Benkada 500m row
500m
Meters
2:45.4
Time
2:45.4
Pace
26
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
February 28, 2017 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 24 | 118 |
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 24 | 118 |