Sid Ahmed Benkada 250m row
250m
Meters
1:06.9
Time
2:13.8
Pace
14
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
February 28, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 27 | 142 |
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 27 | 142 |