Sid Ahmed Benkada 3750m row

3,750m

Meters

18:36.2

Time

2:28.8

Pace

206

Calories

132

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate25
Drag Factor118

February 28, 2017 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:36.2 3,750m 2:28.8 106 665 25 132
18:36.2 3,750m 2:28.8 106 665 25 132