Sid Ahmed Benkada 500m row
500m
Meters
2:47.3
Time
2:47.3
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 01, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 22 |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 22 |