Sid Ahmed Benkada 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
26
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 01, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 23 | 124 |
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 23 | 124 |