Sid Ahmed Benkada 500m row
500m
Meters
3:32.7
Time
3:32.7
Pace
25
Calories
106
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
March 02, 2017 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 500m | 3:32.7 | 36 | 425 | 17 | 106 |
| 3:32.7 | 500m | 3:32.7 | 36 | 425 | 17 | 106 |