Sid Ahmed Benkada 500m row
500m
Meters
2:28.5
Time
2:28.5
Pace
27
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 02, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 23 | 129 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 23 | 129 |