Sid Ahmed Benkada 500m row
500m
Meters
2:34.3
Time
2:34.3
Pace
26
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 02, 2017 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 23 |
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 23 |