Sid Ahmed Benkada 500m row
500
Meters
2:23.2
Time
2:23.2
Pace
28
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
March 02, 2017 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 25 | 137 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 25 | 137 |