Sid Ahmed Benkada 500m row

500m

Meters

2:23.2

Time

2:23.2

Pace

28

Calories

137

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate25
Drag Factor118

March 02, 2017 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.2 500m 2:23.2 119 710 25 137
2:23.2 500m 2:23.2 119 710 25 137