Sid Ahmed Benkada 500m row
500m
Meters
3:04.1
Time
3:04.1
Pace
26
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 03, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 500m | 3:04.1 | 56 | 493 | 19 | 117 |
| 3:04.1 | 500m | 3:04.1 | 56 | 493 | 19 | 117 |