Sid Ahmed Benkada 500m row
500
Meters
2:26.1
Time
2:26.1
Pace
27
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
March 03, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 24 | 136 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 24 | 136 |