Sid Ahmed Benkada 500m row

500m

Meters

2:26.1

Time

2:26.1

Pace

27

Calories

136

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate24
Drag Factor131

March 03, 2017 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.1 500m 2:26.1 112 686 24 136
2:26.1 500m 2:26.1 112 686 24 136