Sid Ahmed Benkada 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
March 03, 2017 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 26 | 153 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 26 | 153 |