Sid Ahmed Benkada 500m row
500m
Meters
2:10.2
Time
2:10.2
Pace
30
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
March 03, 2017 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 20 | 157 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 20 | 157 |