Sid Ahmed Benkada 500m row
500
Meters
2:58.4
Time
2:58.4
Pace
25
Calories
73
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
March 04, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 500 | 2:58.4 | 62 | 512 | 21 | 73 |
| 2:58.4 | 500 | 2:58.4 | 62 | 512 | 21 | 73 |