Sid Ahmed Benkada 500m row

500m

Meters

2:58.4

Time

2:58.4

Pace

25

Calories

73

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate21
Drag Factor119

March 04, 2017 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.4 500m 2:58.4 62 512 21 73
2:58.4 500m 2:58.4 62 512 21 73