Sid Ahmed Benkada 500m row
500m
Meters
2:29.8
Time
2:29.8
Pace
27
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 04, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 24 | 133 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 24 | 133 |