Sid Ahmed Benkada 500m row
500m
Meters
2:12.7
Time
2:12.7
Pace
30
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
March 04, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 22 | 142 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 22 | 142 |