Sid Ahmed Benkada 500m row
500
Meters
2:15.7
Time
2:15.7
Pace
29
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
March 04, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 22 | 141 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 22 | 141 |