Sid Ahmed Benkada 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
29
Calories
141
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Drag Factor | 120 |
March 04, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 141 |
2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 141 |