Sid Ahmed Benkada 500m row

500m

Meters

2:15.7

Time

2:15.7

Pace

29

Calories

141

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate22
Drag Factor120

March 04, 2017 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.7 500m 2:15.7 140 782 22 141
2:15.7 500m 2:15.7 140 782 22 141