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Sid Ahmed Benkada 1:00:15 row

12,575m

Meters

1:00:15.8

Time

2:23.7

Pace

723

Calories

136

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate26
Drag Factor125

March 07, 2017 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.8 12,575m 2:23.7 118 705 26 136
10:33.2 2,000m 2:38.3 88 603 24 120
21:41.1 2,000m 2:46.9 75 558 22 131
30:40.6 2,000m 2:14.8 143 790 26 146
39:41.7 2,000m 2:15.2 141 786 27 147
48:37.9 2,000m 2:14.0 145 800 28 162
57:39.1 2,000m 2:15.3 141 786 27 159
1:00:15.8 575m 2:16.2 138 776 29 91