Sid Ahmed Benkada 500m row

500m

Meters

2:16.1

Time

2:16.1

Pace

29

Calories

140

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate27
Drag Factor120

March 08, 2017 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.1 500m 2:16.1 139 777 27 140
2:16.1 500m 2:16.1 139 777 27 140