Sid Ahmed Benkada 500m row

500m

Meters

2:24.2

Time

2:24.2

Pace

28

Calories

133

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate26
Drag Factor119

March 08, 2017 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.2 500m 2:24.2 117 701 26 133
2:24.2 500m 2:24.2 117 701 26 133