Sid Ahmed Benkada 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
59
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 08, 2017 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 21 | 143 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 21 | 143 |