Sid Ahmed Benkada 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
58
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
March 08, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 20 | 139 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 20 | 139 |