Sid Ahmed Benkada 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
58
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
March 08, 2017 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 22 | 140 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 22 | 140 |