Sid Ahmed Benkada 1:00:00 row
13,469m
Meters
1:00:00.0
Time
2:13.6
Pace
804
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
March 09, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,469m | 2:13.6 | 147 | 804 | 26 | 160 |
| 12:00.0 | 2,546m | 2:21.3 | 124 | 726 | 24 | 141 |
| 24:00.0 | 2,672m | 2:14.7 | 143 | 792 | 26 | 154 |
| 36:00.0 | 2,715m | 2:12.5 | 150 | 816 | 27 | 161 |
| 48:00.0 | 2,746m | 2:11.0 | 155 | 834 | 27 | 169 |
| 1:00:00.0 | 2,790m | 2:09.0 | 163 | 860 | 27 | 176 |