Sid Ahmed Benkada 2:20 row
377m
Meters
2:20.9
Time
3:06.8
Pace
19
Calories
133
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
March 09, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 377m | 3:06.8 | 54 | 484 | 20 | 133 |
| 2:20.9 | 378m | 3:06.3 | 54 | 486 | 20 | 133 |