Sid Ahmed Benkada 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
28
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
March 11, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 26 | 135 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 26 | 135 |