Sid Ahmed Benkada 500m row

500m

Meters

2:21.8

Time

2:21.8

Pace

28

Calories

135

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate26
Drag Factor119

March 11, 2017 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.8 500m 2:21.8 123 722 26 135
2:21.8 500m 2:21.8 123 722 26 135