Sid Ahmed Benkada 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
28
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
March 11, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 25 | 138 |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 25 | 138 |