Sid Ahmed Benkada 500m row

500m

Meters

2:24.1

Time

2:24.1

Pace

28

Calories

138

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate25
Drag Factor119

March 11, 2017 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.1 500m 2:24.1 117 702 25 138
2:24.1 500m 2:24.1 117 702 25 138