Sid Ahmed Benkada 500m row
500m
Meters
3:00.2
Time
3:00.2
Pace
25
Calories
131
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
March 11, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 500m | 3:00.2 | 60 | 505 | 19 | 131 |
| 3:00.2 | 500m | 3:00.2 | 60 | 505 | 19 | 131 |