Sid Ahmed Benkada 2000m row
2,000m
Meters
10:03.5
Time
2:30.8
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 12, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 23 |
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 23 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 23 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 24 |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 23 |