BENKADA SID AHMED 1000m row

1,000m

Meters

3:47.4

Time

1:53.7

Pace

68

Calories

171

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate30
Drag Factor129

March 12, 2017 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.4 1,000m 1:53.7 238 1119 30 171
0:42.7 200m 1:46.7 288 1290 34 163
0:43.5 400m 1:48.7 272 1236 32 172
0:46.2 600m 1:55.5 227 1081 29 173
0:47.3 800m 1:58.2 212 1028 29 174
0:47.7 1,000m 1:59.2 206 1010 28 174