Sid Ahmed Benkada 10:05 row

1,694m

Meters

10:05.7

Time

2:58.7

Pace

95

Calories

129

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate21
Drag Factor129

March 15, 2017 19:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 1,694m 2:58.7 61 510 21 129
6:00.0 1,252m 2:23.7 118 705 21 127
10:05.7 443m 4:37.3 16 356 21 131