Sid Ahmed Benkada 500m row

500m

Meters

2:21.2

Time

2:21.2

Pace

28

Calories

134

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate26
Drag Factor120

March 16, 2017 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.2 500m 2:21.2 124 727 26 134
2:21.1 500m 2:21.1 125 728 26 134