Sid Ahmed Benkada 500m row
500m
Meters
2:27.2
Time
2:27.2
Pace
27
Calories
129
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 26 |
Drag Factor | 120 |
March 16, 2017 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:27.2 | 500m | 2:27.2 | 110 | 677 | 26 | 129 |
2:27.2 | 500m | 2:27.2 | 110 | 677 | 26 | 129 |