Sid Ahmed Benkada 500m row
500
Meters
2:52.2
Time
2:52.2
Pace
25
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 16, 2017 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.2 | 500 | 2:52.2 | 69 | 535 | 24 | 113 |
| 2:52.2 | 500 | 2:52.2 | 69 | 535 | 24 | 113 |