Sid Ahmed Benkada 500m row
500m
Meters
2:55.3
Time
2:55.3
Pace
26
Calories
86
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
March 17, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 21 | 86 |
| 2:55.2 | 500m | 2:55.2 | 65 | 523 | 21 | 86 |