Sid Ahmed Benkada 500m row

500m

Meters

2:19.0

Time

2:19.0

Pace

28

Calories

138

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate27
Drag Factor120

March 17, 2017 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.0 500m 2:19.0 130 748 27 138
2:19.0 500m 2:19.0 130 748 27 138