Sid Ahmed Benkada 500m row

500m

Meters

2:27.0

Time

2:27.0

Pace

27

Calories

128

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate24
Drag Factor119

March 17, 2017 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.0 500m 2:27.0 110 679 24 128
2:27.0 500m 2:27.0 110 679 24 128