Sid Ahmed Benkada 11:03 row
2,233m
Meters
11:03.8
Time
2:28.6
Pace
123
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
March 18, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.8 | 2,233m | 2:28.6 | 107 | 666 | 23 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 24 |
| 11:02.7 | 233m | 2:42.2 | 82 | 582 | 23 |
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Workout Graph
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