Sid Ahmed Benkada 13:59 row
3,071m
Meters
13:59.8
Time
2:16.7
Pace
179
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
March 18, 2017 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.8 | 3,071m | 2:16.7 | 137 | 771 | 25 | 131 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 127 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 140 |
| 13:59.8 | 867m | 2:18.2 | 132 | 755 | 26 | 128 |