Sid Ahmed Benkada 0:20 row
26m
Meters
0:20.1
Time
6:26.5
Pace
1
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 14 |
| Drag Factor | 115 |
March 19, 2017 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.1 | 26m | 6:26.5 | 6 | 320 | 14 |
| 0:13.3 | 26m | 4:15.7 | 21 | 371 | 14 |